Achieve Your Goals

Your first session is more than just a dietary review—it’s a deep dive into your health history, current symptoms, lifestyle, and nutritional intake. As a functional and integrative dietitian, I don’t just provide surface-level advice—I help uncover the root causes of your health concerns.

With this comprehensive approach, I’ll create a personalized nutrition plan to help you start feeling better, with recommendations tailored to your body, your lifestyle, and your goals.

When helpful, I may suggest targeted functional nutrition testing. These can uncover hidden imbalances—like gut dysfunction, nutrient insufficiencies, or food sensitivities—that could be holding you back. From there, we’ll build a step-by-step plan that may include diet changes, supplements, and lifestyle strategies.

You don’t have to navigate this alone. If you’re ready for a deeper, more individualized approach, I’d love to support you.
👉 Book your free Discovery Call today to learn how personalized nutrition can help you feel better→

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Follow-up sessions are where real progress takes shape. This is your chance to reflect, adjust, and continue building on the work we started together.

These sessions are a key part of your functional nutrition journey—especially when working through more complex gut issues like SIBO or IMO, where consistent support and fine-tuning are essential.

We’ll take a close look at how your body is responding—what’s improving, where you're feeling stuck, and what needs adjusting. Whether you're focused on healing your gut, improving digestion, boosting energy, managing weight, or building a healthier relationship with food, I’ll help guide the process in a way that feels clear and manageable.

Each session is tailored to your needs, offering personalized strategies that evolve with you. There’s no one-size-fits-all approach here—we’ll work collaboratively and adjust your plan based on your progress, lifestyle, and goals.

You're not expected to have it all figured out. These sessions are designed to keep you moving forward—at your pace, with support that fits into your life.

Gut Health Assessment & Personalized Healing Plan

At Peak Health Nutrition LLC, I offer personalized testing options to identify potential food sensitivities and gut health imbalances. These include breath testing for hydrogen, methane, and hydrogen sulfide levels to assess digestive function, functional microbiome analysis to understand the health of your gut flora, and comprehensive tests that evaluate gut permeability, microbial imbalances, and pathogenic activity. Using the results from these tests, I create an individualized plan to help heal your gut, reduce inflammation, and improve overall digestive health. With the right guidance and support, many clients experience symptom relief in as little as 10-14 days, allowing them to feel better and reclaim their health.